Monday, January 21, 2019
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Lunch Date with Rachel and Kate Episode 17: Im-PASTA Syndrome

You finally did it! You did the thing and accomplished the goals! Congrats! But that voice in the back of your head says, “yeah,...

Lunch Date with Rachel and Kate Episode 15: #GOALS

We all look at those beautiful Instagram photos, or YouTube workouts, or Pinterest pictures and think #Goals. But what about in real life? What...