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Lunch Date with Rachel & Kate: 20 Things We Learned in...

This year has been a long year!! And we are feeling all of the feels as we look back. We know this year has not been easy, but we wanted to make sure that we were taking a moment to see the things we have learned this past year.

Lunch Date with Rachel & Kate: Narrowing Down the Unexplained Wage...

RESULTS FROM NEW OPTOMETRY GENDER WAGE GAP STUDY PUBLISHED IN OPTOMETRY AND VISION SCIENCE. This is big news! In our new research, we controlled...

Lunch Date with Rachel & Kate: Stop Sexual Harassment Without Quitting...

That person at work is badgering you again. They keep saying inappropriate comments, or just make you feel uncomfortable. It feels like the only...

Lunch Date with Rachel and Kate Episode 41: Choosing to Support...

We are in full “Shelter in Place” mode, which means an excessive amount of Netflix and reading books. Okay, we are much more likely...

Lunch Date with Rachel and Kate Episode 39: Negotiation

The best way to close the wage gap is through negotiation. Women are FANTASTIC at negotiation as we have seen through our research, but...

Lunch Date with Rachel and Kate Episode 39: Your 2020 Mantra

There are moments in life when we need a positive phrase to remind us of our power. It can be a low moment or...

Lunch Date with Rachel and Kate Episode 38: Stop Policing Women’s...

“Man, doesn’t she sound shrill?!” Those words can easily cut deep. It feels like someone is attacking us personally. While it is important to...

Lunch Date with Rachel and Kate Episode 37: #KUTOO

We have heard about the #MeToo movement, but have you heard about the #KuToo movement? Women in Japan have been required in certain workplaces...

Lunch Date with Rachel and Kate Episode 36: Power to the...

Welcome to November! We begin to see the crisp fall leaves, and the need to use insurance benefits before the end of the year....