AOA InSight Studios Video: Kate Hamm Discusses Balance with Emilie Seitz

Life can seem overwhelming when you are trying to balance, work, a social life, new opportunities, conferences, meetings, eating and sleeping. In honor of Mental Health Awareness Month, Emilie Seitz, @eyeseitz, a 3rd-year student at Pennsylvania College of Optometry at Salus University, and I talk about keeping positive mental health, places to reach out, and keeping a positive mindset while taking over the world.